Le Slant Board™ est un équipement polyvalent de haute qualité conçu pour une gamme d'exercices, allant des étirements et de l'équilibre aux squats chargés. Il s'agit d'un moyen abordable de traiter la tendinopathie rotulienne et de renforcer les faiblesses de la cheville ou du genou. La planche est également idéale pour les athlètes qui souhaitent développer leur puissance explosive et muscler leurs jambes.
PRODUCT DETAILS
What is a Slant Board?
A Slant Board is a versatile fitness tool designed to enhance lower body strength and aid knee rehabilitation. Its inclined surface adds gravity-driven resistance, fostering muscle growth and coordination.
What are the benefits of using a Slant Board?
Elevating the heels allows for a much deeper range of motion in any exercise requiring a full knee bend. This allows users to target and activate muscles and ligaments deep within the knee and ankle joints which conventional exercises would not allow for. Strength in these areas serves to increase explosive power and strength and reduce pain, inflammation and the susceptibility to injury.
What is the angle of the Slant Board?
The Slant Board has an angle of 22°, which has been determined as optimal for maximum user benefit for a full range of motion knee bend.
What is the maximum weight that the Slant Board can take?
The wooden Slant Board is manufactured from reinforced 18mm plywood and can withstand weights of up to 400kg.
What are the dimensions of the Slant Board?
The wooden Slant Board measures 50cm x 35cm.
What does the Slant Board weigh?
The wooden Slant Board weighs just 3kg, making it extremely portable and therefore allowing you to condition your legs anywhere at any time.
Can the Slant Board be used with the Step-Up Board?
Yes. The dimensions of the wooden Slant Board make it suitable for use with the Step-Up Board.
Is the Slant Board non-slip?
Yes. The black, hexagonal non-slip coating ensures optimal underfoot grip.